3 easy reflexes for the prevention of diabetes in Reunion

3 easy reflexes for the prevention of diabetes in Reunion

Companions engaged within the battle

The battle in opposition to diabetes and the promotion of higher diet are a well being precedence for Reunion: the ARS and 12 companions (Reunion Academy, DAAF, DRAJES, Area, Departmental Council, Affiliation of Mayors, Well being Insurance coverage, Mutualité de la Réunion, [email protected]é (interURPS), SEDMER, CIC-EC du CHU, France Assos Santé) are mobilized round an formidable plan: the Reunion Program for Diet and the Struggle in opposition to Diabetes (PRND) 2020-2023 .

The Reunion Diet and Diabetes Management Program (PRND) 2020-2023

Three day by day reflexes to forestall diabetes

Organized by the French Diabetes Federation, Nationwide Diabetes Prevention Week goals to lift consciousness amongst as many individuals as doable concerning the danger elements and preventive behaviors of sort 2 diabetes. The eleventh version takes place from September 23 to 30, 2022.
Among the many main danger elements for sort 2 diabetes, some should not modifiable, reminiscent of age and genetic heritage, however others are linked to way of life habits on which everybody can act.
Stopping diabetes means: consuming higher, transferring higher and figuring out danger elements and screening.

Stopping diabetes means… consuming higher!
Diabetes is strongly decided by dietary behaviors.
In Reunion, there are dietary habits far faraway from the suggestions:

  • Almost one in two Reunionese is obese, and weight problems impacts 16% of the inhabitants aged 15 and over;
  • 91% of Reunionese say they eat lower than 5 fruits or greens a day;
  • 76% of Reunionese declare lower than half-hour of strolling or biking per day; 14% of the inhabitants say they don’t have any bodily exercise.

Discover recipe movies and different instruments on dietary habits:

Movies “Dan zot marmite” on my well being.re

Web site pilonpilé.re

Movies “Organize nout zasseitte et put out basket” on the ARS La Réunion web site

Stopping diabetes means… transferring higher!
Bodily exercise is the second life behavior on which everybody can act. Common bodily exercise reduces the danger of changing into diabetic and globally helps stop persistent illnesses.
Bodily exercise consists of day by day actions, leisure actions or sports activities and have to be tailored to every individual.
In Reunion, the well being sports activities supply is now properly developed and made out there to the inhabitants all through the territory.

#easy #reflexes #prevention #diabetes #Reunion

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